our dragon class teaches traditional chinese martial arts such as wudang kung fu, taichi, weaponry, wushu and self-defence
These classes are ideal for anyone interested in traditional kung fu as we offer training in a variety of fields, such as hand-to-hand training, health and longevity, strength and flexibility, reflexes and performance wushu.
This class is suitable for all ages and genders. We seek to strengthen your body and mind at your own pace.
Our training includes:
Open hand routines Chinese weapon routines Combat drills Locks and holds Open-hand sparring Saber sparring Stretching routines
dragon classes are held on saturdays and wendesdays
Saturdays
Location Essenwood Park, Musgrave
Time 09:00 - 11:00
Saturday Dragon Classes focus primarily on Tai Chi and Wushu, prioritizing balance, co-ordination and technique.
This is a slower, lower-impact class designed to accommodate all levels of experience.
wednesdays
Location 102 Florida Road, Windermere
Time 18:00 - 19:00
Wednesday Dragon Classes focus primarily on Self-defense and Combat, prioritizing reflexes, awareness and combat IQ.
This is a faster, higher-impact class designed to accommodate all levels of experience.
