We all succumb to the pressures of life one way or another, but don't realize the cost until too late.
Exhaustion, discomfort, inconfidence and the lack of motivation settle in when we don't give ourselves the opportunity to restore our minds and regenerate our bodies.
Rènshí is the modern collection of traditional Chinese systems used to improve quality of life
We seek share our knowledge of:
internal Qigong external Qigong meditation contemplative walking wudang tai chi
These practices have have helped people grow and maintain their abilities for many millennia
We have chosen and mastered the finest collection of techniques with the aim of helping you unwind your body and mind, preparing you to take control of your life and master yourself